COMPTRAIN DAILY WORKOUT

Starting Monday the 18th, download our app to get a full day of training!

Tuesday // 12.07.2021

“Pushing Me Away”
5 Rounds For Time:
1,000 Meter Bike Erg
50 Double Unders
15-12-9-6-3 Strict Ring Dips

Want more? Good, you should. Download the CompTrain App and get full access to all programming right to your phone. Use code: STARTTRAINING to get the remainder of October FREE!

TAKE THE ASSESSMENT AND GET STARTED